England v India and the Baz Ball Revolution, with Dr. Jamie Barker

This week on the show we're joined by Senior Lecturer in Sport and Exercise Psychology at Loughborough University, Jamie Barker, to discuss England's remarkable fourth-innings chase against India and the dramatic change in attitude that has been on display since Rob Key, Brendon McCullum and Ben Stokes took charge.

It's always fascinating to hear Jamie's views on a wide range of topics that have relevance to any high-performance role, and this episode is no different. We talk about the importance of clarity, whether this positive mindset is sustainable, and Binksy finally discards his own pessimism to let his England fan flag fly.

Jamie helps us understand the psychology behind a mindset shift, the key factors that enable such a shift to happen so quickly, why we often see a 'new manager bounce' across all sports and much more.

We'll be back next week to discuss the Black Caps' tour to Ireland, Australia in Sri Lanka and look ahead to the White Ferns' Commonwealth Games campaign.